Welcome
Welcome to Bija Yoga. I offer private authentic yoga sessions and a weekly for singles, couples and groups. I also offer weekly groupsessions for beginners and intermediate every Wednesday at 10 am. For booking, please send me a text at mobil number and Whatsapp +4797177116
I teach authentic Hatha Yoga with breath work and meditation. The session last 90 min. I provide yoga mats. €25 per person for private sessions. €15 for group session
CONTACT
I am staying true to the authentic yoga, the eight fold path of yoga. When I teach, I focus on the basic of this path. This means I teach a simple approach to Asan (the physical positions), Pranayam (breathing techniques) and meditation (concentration).
Yoga meditation is so much more, but these sessions gives you a lot in terms of physical and mental health. If you apply these techniques into your daily routine, you will be able to fight of the stress that life constantly throw at us. You will be strong, both mentally and physically.
For booking Whatsapp me at +4797177116